How to Cook Shirataki Noodles

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Packed full of nutrition!

[{"selector":"#anim-b9851961-e27a-455a-b45f-1b1bf3f67631","keyframes":{"transform":["scale(1)","scale(1.01)","scale(0.999)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}] – The entire package is 20 calories. – Hello, low-carb noodle packet. The carbs, if you are counting net, are actually negative . This also means they’re keto-friendly. – They’re diabetic-friendly. – They’re gluten-free. Get The Recipe

Dump the noodles in a colander and give them a really good rinse under cold water.

Place the noodles into a large skillet over medium heat or medium-high heat and sauté them for a few minutes to dry them out some.

Read the full article and get step by step instructions!

swipe up Get The Recipe

How to Cook Shirataki Noodles

Packed full of nutrition!

Dump the noodles in a colander and give them a really good rinse under cold water.

02

Dump the noodles in a colander and give them a really good rinse under cold water.

02

Place the noodles into a large skillet over medium heat or medium-high heat and sauté them for a few minutes to dry them out some.

03

Read the full article and get step by step instructions!