Easy Mashed Sweet Potatoes

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These quick and easy mashed sweet potatoes are deliciously creamy and fluffy with just the right amount of sweetness and spice, thanks to honey and cinnamon.

Mashed Sweet Potatoes

Easy Mashed Sweet Potatoes is the perfect recipe for a quick weeknight dinner using a simple rotisserie chicken from your local deli or as a delightful addition to a holiday spread.

You only need five ingredients: fresh sweet potatoes, heavy cream, butter, honey, and ground cinnamon. Simply peel and chop the sweet potatoes, then boil and simmer them for about 20 minutes until they’re irresistibly tender. Toss them into a mixing bowl with the rest of the ingredients, then blend everything together with a stand mixer.  In just 30 minutes, you’ll have a warm, creamy bowl of mashed sweet potatoes ready to serve. The ultimate fuss-free holiday side dish!

What You’ll Need to Make Easy Mashed Sweet Potatoes

Easy Mashed Sweet Potatoes Ingredients

Ingredients
  • Fresh sweet potatoes
  • Butter
  • Heavy cream
  • Honey
  • Ground cinnamon 

How To Make Easy Mashed Sweet Potatoes

Peel and dice Sweet PotatoesPrep the sweet potatoes by peeling them with a vegetable peeler and then cutting them into chunks or slices.

Boil diced sweet potatoesPlace them in a medium-sized stock pot and add enough water to cover them by about an inch.  Bring just to a boil over medium-high heat.  Reduce heat to medium and continue cooking until the potatoes are soft and tender (about 20 minutes). I like to test doneness with a fork, when the sweet potatoes are very soft (even to falling apart), drain in a colander

Drain and pour into a bowlWhen the potatoes have been drained, pour them in a large bowl.  Add butter, cream, honey, and cinnamon.

Beat sweet potatoes with mixerBeat together with an electric hand mixer until well blended and potatoes are smooth, and fluffy.

Top with butter and cinnamonAdd some extra butter and a bit of cinnamon if desired and serve!  This is great served as a weeknight side dish but is also the perfect accompaniment to a holiday meal.

Mashed sweet potatoes with dinner

Store leftover mashed sweet potatoes in an airtight container in the fridge for up to 4 days.  Reheat them in the microwave or on low heat on the stovetop. Add a little extra milk or cream as needed. You can also freeze leftovers for up to 3 months. Thaw overnight in the fridge before reheating.

Recipe Notes

  • For savory mashed sweet potatoes, substitute the honey and cinnamon for a few minced garlic cloves (bonus points if they’re roasted garlic cloves) and two teaspoons of dried herbs. I’d recommend Italian seasoning, dried basil, rosemary, or dried thyme. Another option is garlic and 1/4 cup of shredded parmesan cheese.
  • Substitute brown sugar or maple syrup for the honey if you prefer.
  • In the place of cream, you can use sour cream, milk, buttermilk, or half and half.
  • Pumpkin pie spice can be substituted for cinnamon and you can add a dash of ground nutmeg as well.

Mashed Sweet Potatoes in serving dish

Recipe FAQs

Boil or Bake?

You can bake the sweet potatoes if you prefer, however, baking drops vitamin A levers in the sweet potatoes by 80%, which is twice as much as boiling. Boiling is a healthier option, and I think it’s easier as well. 

Do you salt the water when boiling sweet potatoes?

You don’t have to salt the boiling water but you can.

How do you keep sweet potatoes from getting watery when mashed?

Ensure the sweet potatoes are drained well before mashing them with the remaining ingredients.

How do you make vegan mashed sweet potatoes?

You can substitute the butter for vegan butter and coconut oil. You can also swap the milk for your preferred plant-based milk. Just like that, you’ll have vegan mashed sweet potatoes.

What do you serve with mashed sweet potatoes?

Here are some main meal serving suggestions to enjoy with this side dish:

Mashed Sweet Potatoes on the side

Other Mashed Potato Recipes You’ll Love

Mashed Sweet Potatoes

Easy Mashed Sweet Potatoes

These quick and easy mashed sweet potatoes are deliciously creamy and fluffy with just the right amount of sweetness and spice, thanks to honey and cinnamon.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Keyword: mashedpotatoes, potato, potatoes, sweetpotato
Servings: 6
Calories: 353kcal

Ingredients

  • 4 medium-sized sweet potatoes
  • 3 tablespoons butter
  • 1/4 cup heavy whipping cream
  • 1/4 cup honey
  • 1 teaspoon ground cinnamon

Instructions

  • Wash, peel, and cut sweet potatoes into chunks or slices.
    4 medium-sized sweet potatoes
  • Place in a medium-sized stock pot and add enough water to cover the sweet potatoes by about an inch.
  • Bring to a boil over medium-high heat, then reduce heat to medium and cook until potatoes are soft and tender (about 20 minutes).
  • Drain potatoes and transfer them to a large bowl.
  • Add butter, cream, honey, and cinnamon to potatoes and beat with an electric mixer on medium speed until well blended, light, and fluffy.
    3 tablespoons butter, 1/4 cup heavy whipping cream, 1/4 cup honey, 1 teaspoon ground cinnamon
  • Serve warm.

Nutrition

Calories: 353kcal
Tried this recipe?Mention @southernplate or tag #southernplate!

 

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30 Comments

  1. My husband is a retired police and knows your dad. In 2014, he was at an FOP Conference which I didn’t attend and he either bought and won one of your cookbooks that he signed. I love it, too. We love sweet potatoes and, as write, have two in the oven. I’m going to try your mashed SP recipe too. My mama use to slice them and fry in pan…but I don’t remember how she did them…have you ever had them “fried”?

    Thanks.

  2. Hey Christy- I love, love, love your down to earth self & recipes! Don’t ever change. Question- is that fried or baked chicken shown with these potatoes? Picture has me salivating! 😉

  3. I’m the weirdo who is not a fan of sweet potatoes, but my husband loves them and I know he’ll love this recipe! Thank you, Christy!

  4. I know EXACTLY what you mean about fall. I am trapped in the house every summer by the sun and heat, and it’s like coming alive again when I can finally go outside during the day. I’ve been going on 2-3 long walks a day (on weekends) just because I can. Have fun!

  5. This recipe looks a treat but I would leave some “tooth” to the mashing…smile. I always like chunky bits in my potato’s, white or yellow.
    sigh.
    social media.
    Such *drama* and for all the wrong, imo, reasons.
    I like to compose a resounding retort, re-read, then hit delete. lol

  6. Love your positive thinking and perspectives in life dear Christy! You sure are a joy to have around. I would fight you for this bowl of mashed sweet taters cause I would scarf this dish down so far…and all by myself…if you weren’t around. ha! Thanks for all you share and the example you set.

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