Ice Cream Grahamwiches

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The scrumptious filling used in this ice cream sandwich recipe with graham crackers is a combination of sweet sugar-free whipped topping and sugar-free chocolate pudding, for a less-guilty version of this summer treat.

stack of ice cream sandwiches with graham crackers.

In this post, I’m going to show you how to make what I call ice cream grahamwiches. They’re lower in sugar than their ice cream sandwich counterparts, but that doesn’t mean they’re less flavorful. 

In the summer, I love to have tasty treats in my freezer handy should unexpected guests drop by. This recipe is the kid’s version of Granny Jordan’s frozen cranberry banana salads on both counts. They are easy to make (of course) and the filling’s made with a sweet and creamy combination of sugar-free whipped topping and sugar-free pudding instead of ice cream. That means the only sugar is the small amount you’ll find in the graham crackers and the sprinkles if you use them.

Personally, I use chopped nuts on mine or leave them plain; saving the sprinkled ones for the kidders. If you make these, you’ll end up with at least 30. I quit after 30 and started passing out spoons for all of us to lick what was left in the bowl. ~smiles~

This ice cream sandwich with graham crackers recipe is a game-changer. They taste just like ice cream sandwiches, but with a bit more flavor to them and a lot less guilt. Who can resist that? I’ve included some options below on how you can adapt these faux ice cream sandwiches to suit you and your family. Let’s go!

Ingredients for ice cream sandwich with graham crackers recipe.

Recipe Ingredients

  • Graham crackers
  • Sugar-free whipped topping
  • Milk
  • Sugar-free instant pudding mix
  • Optional: sprinkles and chopped nuts

How to Make Ice Cream Sandwiches With Graham Crackers

Add chocolate pudding and milk to a medium bowl.

Add your chocolate pudding mix to the milk in a medium bowl; using the amounts called for on the package.

Mix ingredients together.

Mix that up for about two minutes, until well blended.

Add whipped topping to bowl and mix again.

When your pudding is all mixed up, add whipped topping and mix again until well blended.

There we go, all whipped up! This will be smooth and creamy, the perfect “faux ice cream” for our grahamwiches! This really is delicious and I hope you try it. Make them with your kids or grandkids or save ’em all for yourself, whatever cranks yer tractor.  I’ve been known to make these and keep them all to myself for a least a month before letting other folks know they exist.

Graham crackers ready to make ice cream sandwiches.

Break graham crackers in half and place them on a plate to get ready to make these.

This is just the amount I started out with, I ended up using about double this.

Put a dollop of cream on half of a graham cracker.

Put a dollop of cream on half of a graham cracker.

Add another graham cracker on top to make an ice cream sandwich.

Top with another.

Press each side into sprinkles.

For the kids, I pour out some sprinkles on a plate and just gently press each side into them.

Or press each side into chopped nuts.

I love the crushed nuts on them for me. You get the whole salty, chocolaty, sweet thing goin’ on!

Plain ice cream grahamwich.

Plain is also delicious though!

You can smooth the sides with a butter knife or the back of a spoon if you like.

Place in freezer bags and store in the freezer.

I put each one in a cheap little sandwich baggie and then place all of the baggies in the freezer until we need them.

They will be frozen in an hour or so. This is important to know because Katy kept coming to “check”on them.

Stack of ice cream sandwiches with graham crackers.

With sugar-free pudding, sugar-free whipped topping, and naturally low in sugar graham crackers, these ice cream grahamwiches are for everyone!

Storage

When stored as directed, these ice cream sandwiches with last for up to 6 months in the freezer.

Recipe Notes

  • You can also make these with regular pudding and regular whipped topping if you prefer.
  • For something different, use chocolate graham crackers instead.
  • Another option is to mix the sprinkles or chopped nuts into the whipped topping before spreading it onto the graham crackers. Other mix-in ideas are mini chocolate chips, butterscotch chips, mini M&Ms, or toffee bits.
  • Use whichever instant pudding mix you prefer. You might opt for sugar-free instant vanilla pudding mix, lemon pudding, or strawberry pudding instead.
  • To make this a gluten-free ice cream sandwich recipe, use gluten-free graham crackers and gluten-free instant pudding.

Check out these other irresistible ice cream treats:

Strawberry Ice Cream Pie

Homemade Peach Ice Cream (No Eggs Needed)

Mint Oreo Ice Cream Pie

Fried Ice Cream Milkshakes

No Churn Cherry Vanilla Ice Cream

Oreo Ice Cream Cake

Ice Cream Grahamwiches

The filling used in this ice cream sandwich recipe with graham crackers is a combination of sugar-free whipped topping and sugar-free chocolate pudding for a less-guilty sweet summer treat.
Prep Time: 15 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: American
Keyword: icecream
Servings: 30
Calories: 345kcal

Ingredients

  • 30 graham crackers broken in half
  • 1 large box sugar-free instant chocolate pudding mix
  • 8 ounces Cool Whip Lite
  • milk according to pudding package
  • sprinkles and chopped nuts optional

Instructions

  • Prepare pudding with milk according to package directions. Add whipped topping and blend until smooth.
    1 large box sugar-free instant chocolate pudding mix, 8 ounces Cool Whip Lite, milk
  • Place a large dollop on a graham cracker and top with another. Dip each side into sprinkles or nuts if desired.
    30 graham crackers, sprinkles and chopped nuts
  • Place in individual zipper seal sandwich bags and freeze until firm.

Nutrition

Calories: 345kcal
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353 Comments

  1. Oh, Christy! I know this post is a year old, but it brought tears to my eyes! My 7 year old son is right behind Brady in all those fun, imaginative things and I am DETERMINED to make this summer count with all my heart. We’re gonna start a new nightly tradition of dreams and plans after we read books at night, and will include these yummy treats beginning this weekend!

    Another nightly tradition we all share as we sit around the dinner table is our individual lists of “Roses and Thorns”. What was your Rose today? What was your Thorn? My kids often mention getting good grades or having fun with a friend or a family adventure as their Roses. And they acknowledge their tougher times (disciplined, missed a goal at soccer) as their thorns. I love it, too, when something that the OTHER one has done well becomes their Rose for the day! <3

    Thanks for centering me again on what's really important in this life! And low sugar graham cracker samiches make it just that much sweeter!

  2. I have given up on hand mixers because they always seem so flimsy. At home, I use a countertop Kitchen Aid, but I would really like to find a good hand mixer to use at the office when I cook for the staff of 35, which is about twice a month. I tried a hand blender and it worked for one salad dressing, then never powered up again. I would love to have one like this because it can be stored so efficiently and put away until needed.

  3. I tried these a couple of days ago and my husband is hooked! He eats AT LEAST two each day, but would eat more if I would let him:)

    I love your website and have shared it with many friends. Thank you so much for your hard work and great ideas!

  4. Christy,
    Have you ever thought about writing a book? Not a cookbook, I know you’ve done that. This story about the birth of and life with your son is so beautiful. I copied it to a friend who has a 10 year old son also. Wonderful young man who sounds a lot like your Brady. You just have such a wonderful way of expressing yourself and I personally enjoy and look forward to the stories that you post along with your recipes. Just a little “food for thought”!
    Cindy
    Taylors, SC

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