Garden Skillet Supper (a.k.a Ground Beef and Vegetables)

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My easy-peasy and healthy garden skillet supper includes ground beef and lots of fresh vegetables (think juicy baked garden tomatoes, squash, and bell pepper) served over noodles or rice.

Ground beef and vegetables in skillet.

It’s garden skillet supper recipe time! I love me some veggies and the great part about this recipe is you can use veggies that are available all year round. So this one-pan skillet meal can be a healthy supper or lunch in the fall, winter, spring, or summer. It just doesn’t matter. You can add fresh veggies from the garden or get them from the grocery store, whatever cranks your tractor!

This garden skillet meal is a simple go-to weeknight dinner, one like our grandmothers would just throw together and not even consider a recipe. But today I’m going to show you how to make a fresh, flavorful, and filling ground beef skillet with just enough seasonings to enhance all of the flavors without covering any of them up.

As the title suggests, you need ground beef and vegetables to make this main meal, as well as dried or fresh parsley, and some salt and pepper. That’s all the seasoning you need. For the fresh mixed vegetables, I’m using garden tomatoes that we quickly broil to make them extra tasty, flavorful, and juicy. Then I add bell pepper, squash, and onion, but you can use any vegetables you like or have on hand.

In 30 minutes and one pan (slash cast iron skillet), your ground beef and vegetables will be ready to serve to your hungry family. I love to serve this with noodles or rice, but I’ve included further serving suggestions below. Are you ready to get cooking? If you are looking for another easy skillet recipe check out Asian Pork Tenderloin Skillet (Quick & Budget-Friendly), Kielbasa Skillet, Skillet Lasagna, Creamy Chicken Skillet, or Chicken Broccoli Skillet with Pimento Cheese Sauce

Ground beef and vegetables ingredients.

Recipe Ingredients

  • Tomatoes
  • Squash
  • Bell pepper
  • Onion
  • Lean ground beef
  • Dried or fresh parsley
  • Kosher salt
  • Black pepper
  • Sugar (a dash)

Helpful Kitchen Tools

How to Make A Garden Skillet Supper

Place tomatoes on baking sheet and broil in oven.

To begin with, place your tomatoes on an aluminum foil-lined baking sheet and put them in the oven on “broil” while you get your beef going (about 5 minutes or so). 

Cook onion and ground beef in skillet.

 Chop up your onion and place that in the skillet with your ground beef.

Chop the beef up really well and stir over medium heat until brown.

You can buy these awesome meat chopper devices from a Pampered Chef person, eBay, or even on Amazon.

Let tomatoes cool and then peel off skin.

 Now take your tomatoes out of the oven and the tomato skin should be split.

Set them aside for a minute to cool and then carefully pull a piece of skin until it comes off. 

Peeled tomatoes.

 Repeat until you peel every tomato.

Add tomato wedges to skillet.

Cut the tomatoes into wedges and add them to your skillet. 

NOTE: I’m using lean ground beef so I didn’t have to drain mine before adding the tomatoes. If you aren’t using lean beef and have grease in your skillet at this step, drain the beef before adding tomatoes.

Add seasonings to skillet.

Chop them up with your thingiemawhosit or a wooden spoon or whatever you grab first from the drawer and continue cooking over medium heat.

Keep in mind these tomatoes are hot and have juice so there may be hot juice involved.

Add your parsley, salt, and pepper (just add a teaspoon of sugar if you really wanna bring out the sweetness of these tomatoes).

Continue cooking for 5 minutes.

 Continue cooking and dicing up the tomatoes for about 5 minutes, until they are good and juicy and make a sauce of sorts. 

While you’re doing this, chop up your bell pepper (throwing away the seeds) and squash. 

Add remaining vegetable to skillet.

 Add in the rest of your veggies. 

Cook until squash is translucent.

Cook and stir until squash is lightly translucent and veggies are just tender, but not overcooked or soft. 

I know “overcooked” is kind of the Southern way to some folks but that is a holdover from the old days when we really did have to cook the mess out of something in order to make sure it was safe to eat. So when your meemaw cooks you vegetables until they cry uncle, she is just repeating what her meemaw did as a way to make sure the food was safe.

Ground beef and vegetables skillet.

 This ground beef skillet is BURSTING with flavor!

Serve over hot cooked macaroni noodles or rice. 

Enjoy! 

Storage

Store leftovers in an airtight container in the fridge for up to 3 days or in the freezer for up to 3 months. Thaw in the fridge before reheating in the microwave.

Recipe Notes

  • Here are some easy substitutions and variations to put your own spin on this ground beef and vegetable recipe:
    • Substitute the yellow squash for zucchini.
    • Use ground turkey, ground chicken, or ground pork instead of ground beef.
    • Other vegetables that work in this garden skillet: cauliflower, broccoli, carrot, celery, green beans, mushrooms, sweet potato, and cherry tomatoes.
    • Add your favorite seasoning, whether that’s garlic powder, minced garlic cloves, dried or fresh basil, Italian seasoning, taco seasoning, dried oregano, or thyme.
    • Add some heat with a dash of chili powder, red pepper flakes, or cayenne pepper.
    • In a pinch, substitute for the frozen vegetable of your choice.
  •  If you have never used kosher salt before, grab some next time you are in the grocery store. This is one of those ingredients that really does make a pow difference and won’t cost you much at all. IF you don’t have kosher salt, table salt will work as well. 
  • Serve your ground beef and vegetables as is or on a bed of macaroni pasta, white or brown rice, quinoa, cauliflower rice, mashed potato, or zoodles (zucchini noodles).

You may also enjoy these easy-peasy skillet recipes:

Asian Pork Tenderloin Skillet (Quick & Budget-Friendly)

Kielbasa Skillet

Skillet Lasagna

Creamy Chicken Skillet

Chicken Broccoli Skillet with Pimento Cheese Sauce

Ground Beef and Vegetables

My easy-peasy and healthy garden skillet supper includes ground beef and lots of fresh vegetables served over noodles or rice.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Keyword: beef, skillet, vegetables
Servings: 4
Calories: 284kcal

Ingredients

Quantities are on a sliding scale in this recipe, feel free to use whatever you have

  • 1-2 pounds lean ground beef
  • 2 large garden tomatoes
  • 1-2 yellow squash, sliced
  • 1-2 bell peppers, chopped
  • 1 onion, chopped
  • 1 tablespoon dried parsley flakes
  • 1 teaspoon kosher salt
  • 1/4 teaspoon pepper

Instructions

  • Place tomatoes on a foil-lined baking sheet and put them under the broiler for 5 to 8 minutes, while you get the ground beef going below.
    2 large garden tomatoes
  • In a large skillet over medium-high heat, place ground beef and onion. Chop and stir with a wooden spoon until beef is fully brown and onion is tender and translucent (about 10 minutes). If not using lean ground beef, drain grease.
    1-2 pounds lean ground beef, 1 onion, chopped
  • Remove tomatoes from the oven while ground beef is cooking and set aside to cool slightly. Once cooled, carefully peel the skin off and slice them into large wedges.
  • Add tomatoes to ground beef and onion in the skillet and continue cooking over medium-high heat while you stir and chop them up, being careful not to squirt hot juice on yourself.
  • Add salt, parsley, black pepper, and sugar (if using sugar). Stir well and cook for about 10 minutes.
    1 teaspoon kosher salt, 1/4 teaspoon pepper, 1 tablespoon dried parsley flakes
  • Add in squash and bell pepper and stir well. Cook until squash is lightly translucent and bell pepper is just tender (about 10 more minutes).
    1-2 yellow squash, sliced, 1-2 bell peppers, chopped

Serve over hot cooked macaroni noodles or rice.

    Nutrition

    Calories: 284kcal
    Tried this recipe?Mention @southernplate or tag #southernplate!

     

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    225 Comments

    1. Christy – you can find that favorite chopping thingy at the Lodge Store in South Pittsburg. It is wonderful and will not scratch your non-stick pans!

      1. Looking forward to trying this but without any pasta or rice, since we’re doing low carb. I think with all the veggies we won’t miss the noodles.

    2. That looks sooooo good. I have never tried squash. I just wasn’t something my grandma would buy growing up and I haven’t either. Maybe I will be brave and try it.

      And I added the chopper thingy to my wish list

    3. This looks fantastic, Christy! I can’t wait to try it! I’ve been looking for recipes to use up the bounty from my garden. My freezer is bursting, and it’s too hot here to can. I’ve even resorted to drive-by squashing at work. (Leave your car door unlocked, and I will graciously leave a mountain of zucchini or summer squash in your passenger seat!)

      1. 5 stars
        Christy, I have made this numerous times since you first posted. It is one of my all-time favorite things to cook. I add whatever fresh veggies I have on hand and have used beef, turkey and ground pork. I’ve used canned tomatoes in winter or when I didn’t have enough fresh ones to spare. I’ve varied the seasonings. I serve it with fresh field peas or butter peas and cornbread. Thanks so much for sharing, homegirl. I’m from Decatur, Alabama and love your blog.

    4. This dish reminds me of my mom and how she could make a meal for seven people out of whatever she had and it would be delicious. One of her favorite sayings was “waste not, want not” and I live by it yet today. I love cooking in the cast iron skillet as it seems so down home comforting. I have my parent’s and grandparents and I have made sure each of my sons received one. They represent little bit of family to me.

        1. 5 stars
          Wow! Got tired of squash and onions, squash casserole, but not pepper steak using filet mignon. Made this tonight using the hamburger and useful lots of veggies. Wow is all I can say. Bursting with flavor. I have so many vegetables and all my friends and neighbors can’t eat them fast enough. I’ve frozen until I’m out of space. Started canning pickles, tomatoes and sauce. Headed to a food bank next. Didn’t know a 1/3 acre could turn out so much. Thanks for the recipe, I can pass it on so neighbors can cook more. Lol.

    5. We occasionally cook a meal for the local shelter, how many times would I need to multiply this recipe to feed say 150 people ? Thanks in advance 🙂

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