Chicken Lettuce Wraps Recipe (Y’All, They’re So Good)

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Filled with tender and juicy chicken and lots of yummy vegetables, this easy chicken lettuce wraps recipe is filling, delicious, and way cheaper than the takeout version. Your family will love it!

chicken lettuce wraps closeup

Alright, so I’ll admit right off the bat that this chicken lettuce wraps recipe isn’t exactly Southern, which is why I added a “y’all” on the end of this post title. That just made it look like it fit better on Southern Plate, didn’t it? I knew you’d agree.

Be careful, they’re addictive!

I’ve developed a raving addiction to these easy chicken lettuce wraps. You see, Ricky and I don’t get to go out much. We’ve actually been out twice without the kids in the past four or five years. What we do instead is pick a night each week and eat a very light supper, then after we send the kids to bed one of us (he usually draws the short straw here) goes to get takeout for our dinner. A Chinese restaurant is very near us and chicken lettuce wraps are one of their signature dishes. This is one of those things that didn’t sound too appealing to me at first but my mother kept insisting that I try them and once I did, I was about as hooked on that as I was the first time I tried poutine.

However, shelling out the money for them on a regular basis got old quickly and last night I just up and decided that I could make these little suckers myself. Never stand in the way of a woman when she “up and decides” to do something. I looked up several recipes online and they all seemed far too complicated for what I felt should be a simple recipe so I just set out to wing it on my own.

We found the finished product to be every bit as good, a little more filling, and a WHOLE lot cheaper than the restaurant version. The perfect main dish, they easily made enough for four people.

Ingredients for chicken lettuce wraps recipe.

Recipe Ingredients

  • Chicken breast
  • Rice sticks
  • Soy sauce
  • Water chestnut can
  • Brown sugar
  • Mushrooms
  • Green onion
  • Head of lettuce

How To Make My Chicken Lettuce Wraps Recipe

Cook chicken in skillet.

Place a tablespoon of oil in a skillet (sesame oil works great in Asian dishes) and add your chicken breast. Cook on medium heat, stirring often until cooked through.

I am using 3 boneless skinless breasts, but this is an excellent recipe to use leftover chicken, whether that’s chicken thigh or rotisserie chicken. I’d also keep it in mind for turkey leftovers as well!

Chop up green onion, mushrooms, water chestnuts, and cooked chicken.

Chop up cooked chicken, mushrooms, water chestnuts, and green onion.

Combine soy sauce and brown sugar and mix well.

Add about 3 tablespoons of soy sauce to the brown sugar and stir that up well.

Add all ingredients back into skillet.

Place all of the chopped ingredients back in the skillet that you cooked your chicken in.

Add sauce to skillet.

Then add the sauce. Stir and cook over medium heat just until heated through.

Cook the rice sticks.

Cooking the Rice Sticks

Place about an inch or two of oil into a small pot. Heat on medium heat for several minutes before using.  Check out the video in the recipe card below to see how the rice sticks puff out. 

Break off some rice noodles, make sure they are small enough that they will fit entirely in your pot. You don’t want any part not going into the oil on the first batch because it won’t cook.

As soon as you put them in they will bubble and then PUFF up like this. Remove them carefully to a paper towel-lined plate.

Head of lettuce to make chicken lettuce wraps.

This post is just filled with neat tricks! See this head of lettuce with the stem in the middle?

Hit lettuce on counter to remove the stem.

Tip to Get the Perfect Lettuce Wrap

Turn that head of lettuce over and get a good hold of it and hit it on the counter really hard, right on that stem and it will just pop right out!

Place chicken into lettuce wraps.

Place the chicken mixture on each lettuce leaf and sprinkle the crispy rice noodles on the top.

chicken lettuce wraps recipe

Fold up your lettuce cup and eat it like a taco. This recipe makes enough chicken lettuce wraps for four people to have a couple each.

MY GOODNESS, THESE ARE GOOD! 

Storage

If you have leftover chicken and vegetables, store them in an airtight container in the fridge for up to 5 days. You’ll want to store the lettuce leaves separately, as they’ll get soggy quickly.

Recipe Notes

  • Traditionally, Asian chicken lettuce wraps are made using ground chicken, so you can definitely substitute the chicken breast for ground chicken or turkey too if you prefer.
  • If your kids aren’t into lettuce tacos, you can easily serve the chicken and vegetables over rice noodles or rice instead.
  • If you want to add more vegetables to your chicken lettuce wrap recipe, add in a cup of finely chopped bell pepper.
  • For some heat, add 1/2 teaspoon of red pepper flakes or serve with sriracha.
  • If you’re a fan of cilantro, feel free to sprinkle some chopped cilantro on top of these healthy chicken lettuce wraps before serving.
  • Try coconut amino as a gluten-free and soy-free alternative to soy sauce.

Recipe FAQs

Where can I find rice sticks?

Rice sticks aren’t nearly as hard to find these days as they used to be. I just picked these up at the grocery store in the Asian foods section. These add a lot of “coolness” to the recipe if you let your kids watch you cook them. Okay, so I think they’re pretty cool, too!

What lettuce is best for lettuce wraps?

 I recommend using butter lettuce, iceberg lettuce, or romaine lettuce. 

chicken lettuce wraps recipe

Chicken Lettuce Wraps

Filled with tender chicken and vegetables, this chicken lettuce wraps recipe is easy, filling, delicious, and cheaper than the takeout version.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: American
Keyword: chicken
Servings: 4
Calories: 164kcal

Ingredients

  • 3 boneless skinless chicken breasts can substitute for leftover chicken or turkey - about three cups
  • 3 green onions
  • 8 oz water chestnuts small can
  • 1 cup mushrooms
  • 2 tbsp brown sugar
  • 3 tbsp soy sauce
  • rice sticks and oil to cook them in
  • head of lettuce to serve them in

Instructions

  • In a large skillet, heat one tablespoon of oil over medium heat. Add chicken, cut into pieces, and cook while stirring until cooked through. While chicken is cooking, finely dice mushrooms, water chestnuts, and green onions. Remove chicken from heat after it is done and dice.
    3 boneless skinless chicken breasts, 8 oz water chestnuts, 1 cup mushrooms, 3 green onions
  • Combine the soy sauce and brown sugar, stir well. Add chicken, mushrooms, water chestnuts, and green onions back to the skillet. Stir in the sauce. Cook and stir over medium heat until heated through.
    3 boneless skinless chicken breasts, 3 green onions, 8 oz water chestnuts, 1 cup mushrooms, 2 tbsp brown sugar, 3 tbsp soy sauce
  • For the rice sticks, place one to two inches of oil in a small saucepot. Heat over medium heat for several minutes. Break off a handful of rice noodles and drop them into the pot, immediately removing them to a paper towel-lined plate when they puff up.
    rice sticks
  • Serve chicken mixture in the lettuce leaves, topped with crunchy rice noodles. Eat like a taco. Repeat as necessary.
    head of lettuce

Video

Nutrition

Calories: 164kcal | Carbohydrates: 15g | Protein: 21g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 861mg | Potassium: 518mg | Fiber: 2g | Sugar: 8g | Vitamin A: 115IU | Vitamin C: 4mg | Calcium: 21mg | Iron: 1mg
Tried this recipe?Mention @southernplate or tag #southernplate!

You may also like these chicken recipes:

AMAZING EASY Crock Pot Chicken Lettuce Wraps

Oven Chicken Kabobs

Cheesy Chicken And Rice Crock Pot Version

Grilled Chicken Tenderloins- No Grill Needed!

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sometimes your smile is the source of joy.

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161 Comments

  1. Well that was a little rude, there is a link in your emails to be removed from the list Jan. No need for all that.

    Christy I’ve heard a lot of people talk about lettuce wraps and have always turned my nose up at them buuuutttt…I think I might just have to give these a try…they sound wonderful!!!!

    Thank you for all the great ideas.

    1. Hey Jamie!
      Like my Grandmama would say “God love her…”
      Thank you for reminding me of the unsubscribe! I’ve sent Jan those instructions via email so she should be on the way to ungrated nerves in no time! 🙂

      You know, I honestly thought lettuce wraps sounded kinda…blah when I first heard of them. I’m more surprised than anyone at how much I love the things!

      I really appreciate you, Jamie!!
      ~hugs~
      Gratefully,
      Christy 🙂

  2. The first thing I remember reading when I signed up for your newsletter were comments from you about someone complaining of how sourthern you talked. At that time I thought that person was very rude. But as time has gone by I find that your newsletter, even tho it has some good recipes, is a little hard to take because of the way you talk. I am Southern born and bred, love the South, cook Southern, but your exaggerated southern talking is grating on my nerves. I wish you the very best but I am asking to have my name removed from your mailing list.
    Sometime ago you recommended a site called Mommy’s Kitchen (or something like that). I find her way of speaking does not grate on my nerves and I appreciate your recommendation.

    1. I think a simple “Please remove me” would have been a lot better, really, you are from the South with that Mouth?

      Up North we don’t say anything if we don’t have anything nice to say.

    2. Hey Jan,

      Well bless your heart! Thank you so much for taking the time to comment. Different strokes for different folks. I’m sorry your nerves are grated upon and will gladly remove you from my subscription list when I have time to log in there next, wishing you the best of everything.

      Hope things get a little bit sunnier for you soon!

      Gratefully,

      Christy, the annoyingly Southern Southerner ~winks~

      1. Christy,
        Your recipes are not the only thing that keeps me coming back here. I have always LOVED the way you can put into words
        the real way WE southerners talk. I talk just like you do but I just cant put it into words like you can. You just dont know how many people I have sent to this website not only for recipes but because I know they will enjoy all your tangents as you call them and the humor you have. It just would not be as interesting if it was just recipes. So DON’T CHANGE A THING ON THIS SITE OR YOURSELF. You cant please everybody and the ones you cant, God love um, let somebody else. They will probably find something they dont like with them too. We shore do love everthang you do!

    3. Jan, You could have removed yourself from the list quite easily with a tiny bit of clicking on the mouse but I guess some people crave drama more than air. Bless your heart, May God make it so that nobody’s voice ever grates on you again.

    4. Wow! How rude of you, I am from the north and in the seven years of living in the “south” I have run into a few people like yourself, you could have just hit the “remove from list” button!

    5. I think just maybe someone is a tad jealous of our Christy! Why Bless her heart, The poor girl hasn’t a clue of what it really means to be a gracious Southern Belle.

      Or perhaps she just hasn’t read through the entries well enough to find the recipe on the bottom of the page… Well let’s just help her!

      If you would just be kind enough to click the little up arrow on the Right side of your page and scroll up to just above the grey box that says “Sometimes joy is the source of a smile-
      sometimes your smile is the source of joy.”

      You will find very neatly, and in plain English the COMPLETE recipe.

      In the North we truly believe that if you can’t say something nice don’t say anything at all. So please forgive me that I end this response.

    6. “It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt.”-Mark Twain
      (Lincoln also is known for saying a similar quote.)

      “If you can’t say something nice, don’t say anything at all.”- My mom

      These are two of my “life” rules that I try to teach my students. Your comments grate on MY nerves because it was complete unnecessary. I suggest scrolling down to the recipe if you don’t want to read the friendly chatter. Sometimes I am so excited to see the recipe I don’t read all the interesting tidbits Christy puts the beginning of her posts. Perhaps, as others have suggested, you use the ‘remove me’ link at that all blogs and company websites give when YOU sign up for their email. I teach this also to my students 🙂

      Thank you Christy for all your wonderful recipes. I still smile every time I see an email from you in my inbox. I once emailed you about useful cooking utensils and got the loveliest response. I look forward to making this one at home as a cheap alternative to those expensive restaurant lettuce wraps.

    1. Hey Cherrill!
      You know, Mama really can’t stand mushrooms either (I’ll tell you what she calls them if we ever meet in person) but she actually likes them in this. When you dice them up and stir it all together with the sauce, they just kinda become more meat.

      That having been said, I totally understand why you’d leave them out if its not your thing! I’d add a little extra chicken in its place.

      ~lowers her voice to a whisper and looks around cautiously~ I was hoping no one would catch on to the healthy aspect here…~winks and grins~

      Hope you’re having a great day!
      Gratefully,
      Christy 🙂

  3. That just made it look like it fit better on Southern Plate, didn’t it? ~grins~ I knew you’d agree

    You are good!!! LOL

  4. Well I declare! I checked Southern Plate today to find Granny Jordan’s chicken casserole recipe (too lazy to find the cookbook,easier to look online) anyway… I found these COOL lettuce wraps and instead of the chicken casserole, we’re gonna have wraps! 🙂

      1. I feel like I know Granny Jordan!! 🙂 Hearing about her, she reminds me of my Memaw. Everything about Southern Plate reminds me of my family. I almost died when I read the pimiento cheese post!!!!! I can remember my Nannie Booth eating a pimiento cheese sammich on white bread- and guess what??? She had Corelle dishes!! Hers were the white ones with the goldish/brown things around the edges. She also had some of the bowls you love too!!!! I hope you had a good weekend down there. We are up in Maryland and it was just beautiful here today. Take care, Kelli

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