7-Minute Frosting (Foolproof Recipe)
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This failproof 7-minute frosting is deliciously light, fluffy, and the perfect topping for almost any cake. Enjoy the icing’s marshmallow cream-like smoothness that will make you and your family and friends smile.
If you’ve never had this old-fashioned 7-minute frosting, I’d like to apologize. I am so sorry that you’ve missed out all these years, seeing as it’s been around since the early 1900s. This is a fluffy, glossy, and light-tasting icing reminiscent of meringue… only better and spreadable. It’s commonly found atop coconut cakes or other holiday cake treasures but goes just as easily with a simple pound cake or chocolate cake too.
There are many reasons to love this recipe, but most importantly it’s quick to make, easy to spread, and doesn’t include a like so many others. Unlike most 7-minute frosting recipes, this one is also not dependent on the weather or you crossing your pinky toes and perfectly reciting the magic word with five extra-large marshmallows in your mouth. No siree, this one comes out perfect every time. So if you’re a beginner baker looking for a foolproof frosting recipe, you’re in the right place.
Whenever I make this 7-minute frosting, there are tiny sugar crystals mixed amid the fluffy velvet cream. It’s just perfection. So don’t think you did anything wrong. Just dip your spoon in again and pop it in your mouth. Close your eyes, and enjoy the smoothness of this marshmallow fluff-like icing as it melts in your mouth.
I’d recommend watching our quick video tutorial before you start your recipe so that you can get a nice visual!
If you’re looking for other foolproof frosting recipes, check out my creamy chocolate frosting or royal icing recipe.
Recipe Ingredients
- Sugar
- 2 eggs (for the whites only)
- Cream of tartar
- Salt
- Vanilla
Helpful Kitchen Tools
- Medium Saucepan
- Electric Mixer (Splurge)
- Electric Mixer (Budget Friendly)
How to Make 7 Minute Frosting
Place all ingredients into a thick-bottomed sauce pot, starting with the sugar.
You just want to use a good stainless steel pot for this, definitely not one with a nonstick coating because we are going to beat it for several minutes and all that mess would flake off and get in your icing – so don’t do that!
Add salt.
Then the cream of tartar.
And the egg whites.
Tip for separating egg whites and yolks
When separating your eggs for this recipe, it is a good idea to do so in a separate bowl rather than the pot you are going to combine all ingredients in. The reason for this is that you need only the egg whites and if you get any of the egg yolk mixed in, your icing won’t turn out. By separating them beforehand, you can throw out anything that gets a yolk in it (or dig out the egg yolk if you can without combining it with the white) rather than having to throw out your entire pot of ingredients.
Finally, add the water. We don’t add the vanilla extract until the end.
Place this mixture over medium-low heat (in between low and medium, so about a four on my stove) and turn that electric mixer on.
Beat this constantly for about 5 to 7 minutes, or until and stiff peaks form. I use this mixer for mine.
A word of caution
Now listen, right about now you’re going to be thinking “Okay, this is crazy. This is never going to form stiff peaks. I’m sure this is as good as it will get. I might as well give up and just ice the cake.”
Note about following this recipe: The pattern on the internet these days seems to be taking a recipe, making fifty thousand substitutions and alterations to it, and then getting your tinsel in a tizzy when it doesn’t turn out exactly like the original recipe said it would. I’m not saying you would ever do that, mind you, but I do want to issue a word of caution that this is one of those recipes which really must be followed to the letter. If you go rogue, you get rogue results. Maybe those will be good, maybe those will be bad, but they won’t be on me either way.
Look! We have stiffness! You can see how the and maintains the trail left by the beaters rather than sliding back into a glop. This is what we want.
Now add in your vanilla extract.
Fold in the vanilla extract. Maintain that perfect trail left from the beaters and keep from having any of the icing sliding back down to smooth. Remove this from the heat and have a little taste of it – pure marshmallow heaven.
Ice your cake with this 7-minute frosting and you’re good to go. I enjoy using a long frosting spreader to spread the icing.
Oh my goodness, how light and fluffy does that look?
Storage
This icing is very stable and keeps well for up to a week on an icebox cake stored in the refrigerator. Enjoy!
Recipe Notes
- There’s no substitute for cream of tartar for this recipe.
- If you want to jazz up your frosting, here are some fun additions:
- Use brown sugar instead of white sugar.
- Fold about 3 ounces of melted chocolate chips into the finished frosting. You want both products to be at the same temperature.
- Use a different extract flavor rather than vanilla, like peppermint or almond extract.
- You can also torch the frosting like you would meringue.
- You’ll need two recipes of this icing to ice a layer cake. Fortunately, this recipe doubles beautifully, so there’s no need to make two separate batches, just double it and make it all at once.
Recipe FAQs
What’s the difference between this frosting and Swiss meringue?
The main difference between these frostings is that Swiss meringue is cooked but mixed off the heat. Meanwhile, this frosting is mixed as it cooks on the stovetop.
Here are more delectable cakes with frosting:
Grandmama’s Coconut Cake with No-Fail Seven Minute Frosting
Rolo Cupcake Recipe with Brown Butter Frosting
Peanut Butter Cake (From Scratch!) with PB Cream Cheese Frosting
Yellow Cake with Old Fashioned Peanut Butter Icing
Pumpkin Praline Cake With Cream Cheese Icing
Vegan Sweet Potato Cake With Maple Cashew Icing
Ingredients
- 1 cup sugar
- 1/4 teaspoon salt
- 1/2 teaspoon cream of tartar
- 2 egg whites
- 3 tablespoons water
- 1 teaspoon vanilla extract
Instructions
- Combine all of the ingredients except the vanilla in a stainless steel heavy-bottomed saucepan.1 cup sugar, 1/4 teaspoon salt, 1/2 teaspoon cream of tartar, 2 egg whites, 3 tablespoons water
- Place mixture over medium-low heat and beat with an electric hand mixer constantly for 5-7 minutes, or until icing is fluffy and stiff peaks form when the beaters are removed.
- Remove from heat and stir in the vanilla. Ice the cooled cake.1 teaspoon vanilla extract
Notes
Nutrition
“Peoples s’posed to be nice. That’s just the way you do things.”
~Grandmama
Are the egg whites beaten before being put on the stove?
No ma’am, you put it all in the pot, like in the photos, and then start beating and don’t stop until you hit pay dirt 🙂
Seven minute frosting was the very first frosting I ever made. I made a chocolate cake iced with it and chopped pecans sprinkled across the top. I swear the whole cake was eaten up in less than 5 minutes. It was so good I never got to have a piece.
I’ve been looking for this frosting for some time now, and guess who came through? Christy, girl you did it again. I remember as a little girl, going over to our next door neighbor’s house Mrs. Mary Lee; and she would be making this fabulous Coconut Cake. My, my, my, I wanted to take a bite out of that cake so bad, but I knew Mama, Big Mama and Mrs. Mary Lee would tan my britches! As they would say back in the day. So Thank You So Much Christy! Hope You and Your Family Have a Very Merry Christmas. Be Blessed!
🙂 I hope you have a very Merry Christmas too Annette!!! God Bless!
I will have to try this version next time for my coconut cake. I love the idea of NOT using a double boiler. They just make me nervous, especially using an electric mixer and it just doesn’t feel stable sometimes. I will make it as you say and not go all “rogue” on you honey! 🙂 Doubling is definitely the way to go, because who can resist dipping their finger into that light and fluffy goodness!
🙂 I sure can’t!!
Hi Christy,
I have two question about the 7 minute frosting. First is your stove electric or gas? I have a gas stove and was wondering if the heat would be lower than an electric stove for this recipe. Will it stick to the pot if it is too hot? Second do you leave the heat on the entire 7 minutes? Thank you for all your beautiful memories and recipes. I love reading about you and your joy of cooking. Hope you and your family have a very Merry Christmas and much happiness in the new year.
Janet Sydney Australia
I can’t wait to finally try this icing for myself. No more intimidation! I am going to do it. Thanks Christy.
You can do it Joyce!! I have faith in you!!
I am going to a surprise party – 2 – 2 1/2 hour drive. My friend – the birthday gal – loves this frosting on a chocolate fudge cake. What do you think – would it survive the car trip? Would it better to make the frosting and keep in an ice chest to frost the cake layers when I get there (I’ll probably arrive 2 hours before the honored guest does) Or perhaps it would be better to make cupcakes, frost them and take them with me in the car (i have a tupperware cupcake holder). How would you do this?
I am in the same situation. What did you end up doing? How did the frosting turn out?
Great recipe! At Christmas time, my mom made this same recipe but put some peppermint extract in it instead of the vanilla. Made chocolate cupcakes and dollaped a cloud of this 7-minute-minty-goodness on top and placed a mini candy cane in it for our classroom Christmas party. If I don’t have time for cupcakes (or not enough mini candy canes), then I bake a chocolate sheet cake, swirl this delightful stuff over the top and sprinkle broken candy cane bits on top.
What a great memory and idea!!